Yoga moves to help you stay away from breast cancer

Yoga moves to help you stay away from breast cancer The first step: regular self-examination with the fingertips on the breast slowly move clockwise or counterclockwise, do not squeeze by hand, so as not to mistake the normal breast tissue as a mass. If an abnormality is found during the touch, you should go to […]

Multi-grain congee appetite

Multi-grain congee appetite Grain cereals are ordinary grains. In the past, ancestors used this food every day. In the past, people didn’t pay much attention to grains and grains, and refine their diet. Now they live well, their diets are too high, their health conditions are discounted, and some of them have three high blood […]

Harm to health with baby toiletries

Harm to health with baby toiletries Additives such as phthalates are commonly found in care products such as baby shampoos, body soaps and talcum powders. The latest research from the United States shows that excessive exposure of infants and young children to this chemical may be harmful to health and even cause reproductive problems. Experts […]

Summer oil control war 24 hours uninterrupted_1

Summer oil control battle uninterrupted 24 hours No matter what type of skin you have, there will be problems with facial oils. Summer is here, and the oily condition is more serious. I just painted the makeup all at once, and my face is full of shine. Do n’t worry, the following introduces you to […]

20 life items puzzle games

20 life items puzzle games Spoons, chopsticks, forks, pencils, don’t underestimate these “worthless” common items in life. Using them to play games can move your baby’s little hands, improve your baby’s intelligence, and also make your child learn to use these tools correctly. What a great deal!   do you know? The more you use it, […]

Pretending to be happy can stimulate good mood

Pretending to be happy can stimulate good mood Spread your happy thoughts and tell your daughter that you are really happy shopping with her, show your husband the inadvertent praise given by your boss, and tell your friends how you like the conflict last year. Sharing happy memories and experiences with others is the most […]

How exercise can slow down aging

How exercise can slow down aging Exercise has the effect of delaying the relaxation process. The role of exercise can be divided into two aspects in the research. First of all, when you exercise, the concentration of growth hormone in the body will rise, because growth hormone can lightly organize and reduce its accumulation, and […]