Skin care advocating natural fall in love with fruits

_1 Skin care advocating natural fall in love with fruits Because it is inconvenient to grind the traditional Chinese medicine powder here, my autonomous Chinese medicine powder mask is broken. Start to study the old topic of fruit and vegetable skin care. By the way, the fruit here is really good!   First, moisturizing facial products-apples, […]

3 foods improve women’s yin and yang

3 ways to improve women’s yin and yang According to the menstrual situation, it can be roughly divided into two categories: less menstrual flow or more menstrual flow. Those with yang deficiency: menstrual confinement for more than 6 months; or the amount of menstrual flow is significantly reduced or the menstrual period is less than […]

Relaxing yoga exercises

Relaxing yoga exercises Fitness effects: long-term continuous tension, more and more tension gathered, will lead to more nervous body tension. Relax in one breath and feel relaxed and comfortable all over. In just a few minutes, the muscles will be stretched.   Action essentials: 1. Lie on your back with your eyes closed. Spread your feet […]

6 myths about eye care

_1 6 myths about eye care The eyes can betray your age, and the crow’s feet in the corners of the eyes lightly chattering and laughing, and the slightly drooping corners of the eyes, will certainly make the MMs who love beauty have such an instant eclipse. Why the worse the eye skin care? Today […]

Review of TCM Development in 2009

Review of TCM Development in 2009 In 2009, the opinions of the medical reform proposed to adhere to both Chinese and Western medicine, and give full play to the role of Chinese medicine. “Several Opinions of the State Council on Supporting and Promoting the Development of Traditional Chinese Medicine” as a supporting document for medical […]

Yoga slimming safety matters, do you know?

Yoga slimming safety matters, do you know? The promotion of yoga slimming has become more and more popular, so many people will do yoga weight-loss exercises at home. But doing yoga at home is definitely not as good as a professional hot yoga instructor, so when you practice at home alone, pay attention to some […]

Is hot yoga suitable for a certain population?

Is hot yoga suitable for a certain population? Many people believe that only engaged in the basics of yoga training and rich theoretical knowledge can become a high-temperature yoga practitioner. Of course, having yoga practice experience and yoga theory cultivation is a wealth in itself for a practitioner, because experience can enable the practitioner to […]

Become the best girlfriend’s code of conduct_1

Become the best girlfriend’s code of conduct Don’t try men often, and don’t threaten them with breakups. When you give him such hints often, his subconscious will make plans to break up.   Don’t expand your rights without restriction because a man loves you. Don’t interfere with his ideals, beliefs, and pursuits. He must have some […]

Seven beauty recipes for autumn

Seven beauty recipes for autumn Peel the tomatoes, wash the seeds and cucumbers, and moderate the amount of fresh roses. Crush it and strain it, add lemon juice, honey, daily daily. Tomatoes and cucumbers contain glutathione and vitamin C, which can promote skin metabolism and reduce the pigmentation, which makes the skin delicate and tender. […]